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Cardio Strength Dance Fitness

ID : 38127   
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ClassGraphic Introducing Cardio Strength Dance Fitness. This effective workout combines various dance styles into fun fitness routines. Intervals with hand weights are added to build muscle and bone strength. Burn calories, get stronger, improve balance and coordination. A beneficial, well-rounded, and enjoyable workout for all levels. Wear workout clothing, tennis shoes or dance shoes. Bring a water bottle and a set of 3 lbs. or less hand weights. 

Class Details

6 Sessions
Weekly - Thu

Cuyahoga Valley Career Center

Candice Price 



Registration Closes On
Wednesday, March 28, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 04/05/2018)

Date(s) Class Days Times Location Instructor(s)
3/29/2018 - 5/10/2018 Weekly - Thu 6:30 PM - 7:30 PM Brecksville, Cuyahoga Valley Career Center  Map Candice Price 

Other Class Offerings

Cardio Strength Dance Fitness
ID: 38126

02/08/18 - 03/15/18
Weekly - Thu
6 sessions.

Call 440-746-8230 to register
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