BalloFlex - Get Fit While You Sit!


ID : 44039   

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ClassGraphic BalloFlex is a seated chair fitness program that incorporates elements of music and dance.  It is an activity that has been carefully designed to provide a fun group interaction using low-impact movements set to music.  Young or old, fit or not,  healthy or healing - This seated chair exercise program brings fun and fitness to adults of all ages and abilities.   BalloFlex tones and strengthens all major muscle groups, helps build core strength, and provides a safe full-body workout.  
 

Class Details

6 Session(s)
Weekly - Mon

Location
Cuyahoga Valley Career Center

Instructor
Mary Kopczynski 

Tuition: 

$55.00

Available Discount(s)

Registration Closes On
Monday, October 20, 2025 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/15/2025 - 10/20/2025 Weekly - Mon 06:00 PM - 07:00 PM Brecksville, Cuyahoga Valley Career Center  Map Mary Kopczynski 

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