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You don't have to do yoga to breathe and meditate! Breathe your way into a quiet steady body, whether sitting in a chair, or on the floor. You will learn and practice various techniques, and be asked to practice at home to reap the many possible benefits, such as; physical relaxation, healthier blood pressure, improved concentration and memory, being more mindful and creative, enhancing your ability to deal with stress to better cope with daily challenges, and experience a sense of peace and happiness. Weekly attendance will be most beneficial. 

170064

Start date: 05/01/18

Available Discounts

4 sessions.

Days of the Week : Weekly - Tue .

Tuition: $52.00

Location : Cuyahoga Valley Career Center Location : 
  Cuyahoga Valley Career Center.

Instructor : Denise Clement 



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You will learn how to save money and time when mailing items without ever having to leave home. This class will give knowledge on how to obtain free boxes and estimate postage costs. Practice a step-by-step process on how to list an item through eBay’s selling format and so much more in this class!  Discover the eBay tricks of the trade to get sellers to pay higher selling fees.  Prerequisite: Completion of Buying & Selling on eBay Part I class or some experience buying or selling on eBay.  Tuition includes CD.  

113018

Start date: 03/15/18

Available Discounts

1 session

Days of the Week : Weekly - Thu .

Tuition: $89.00

Location : Cuyahoga Valley Career Center Location : 
  Cuyahoga Valley Career Center.

Instructor : Peggy Muraco 



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Financial Strategies for Successful Retirement arrow

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Unleash the power of your smartphone to take and edit videos.  Whether you want to make movies, family videos, or promotional videos, you will learn tips and techniques to take your videos to the next level. Learn how to compose shots, shoot adequate coverage, and even edit your videos using the FREE Adobe Clip app. Make sure to bring your phone. Also, please install the FREE Adobe Clip app before class.  

1510027

Start date: 05/12/18

Available Discounts

1 session

Days of the Week : Weekly - Sat .

Tuition: $73.00

Location : Cuyahoga Valley Career Center Location : 
  Cuyahoga Valley Career Center.

Instructor : Bernie Van Tilburg 



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Enjoy the second half of life! This is a specialized course for anyone in his or her second half of life (35 years and up). Prime-Time Health is a scientifically proven plan for healthy aging developed by William Sears, MD. Through hands-on activities, workbooks, healthy snacks and recipes, you will learn lifestyle skills that will help you: understand how your body changes during prime time; prevent disease and unhealthy aging; boost energy, stress less, sleep better and sharpen thinking; reduce the risk of cancer and the "highs" (blood pressure, cholesterol); become fit, strong and flexible.  The registration deadline is May 23, so that the instructor can purchase required workbooks and snacks for the class.  Barbara Toman is a Certified LEAN Health Coach, Dr. Sears Wellness Institute. 

160057

Start date: 03/13/18

Available Discounts

2 sessions.

Days of the Week : Weekly - Tue, Thu .

Tuition: $103.00

Location : Cuyahoga Valley Career Center Location : 
  Cuyahoga Valley Career Center.

Instructor : Barbara Toman 



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We'll be using lemon in a variety of deliciously bright pastry techniques. Lemon Blackberry Pavlova, Lemon Crinkle Cookies, Lemon Bundt Cake, Lemon Raspberry Bars, and Lavender Lemonade. 

090025

Start date: 03/10/18

Available Discounts

1 session

Days of the Week : Weekly - Sat .

Tuition: $108.00

Location : Cuyahoga Valley Career Center Location : 
  Cuyahoga Valley Career Center.

Instructor : Anna Weisend 



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